meaningfulness

Discovering Your Calling: Lessons from Jeffery Thompson

In this episode of Meaningful Work Matters, Andrew Soren spoke with Jeff Thompson, Director of the Sorensen Center for Moral and Ethical Leadership at BYU, where he has also been a professor for over 20 years. Jeff’s calling in life is to assist people in discovering and pursuing their own sense of calling, and his work focuses on meaningful work, particularly in health care.

Thompson has spent his career researching how individuals discover a sense of calling in their work, which he came to through his work helping to make physicians feel valued at work, as well as understanding why medical professionals struggle to work for corporate entities. Ultimately, he is passionate about ensuring that organizations feel safe and that people can express their values at work.

Discovering a Calling

Thompson offers a nuanced definition of a calling, describing it as the intersection of one's natural talents, passions, and a sense of purpose that beckons them. He emphasizes the importance of passion, purpose, and place in defining a calling, drawing parallels to eudaimonic theories of meaningful work.

The idea of a calling can be traced throughout history, finding its roots with Martin Luther in the Protestant Reformation. Prior to Luther's time, work was often viewed as mundane or even burdensome, but Luther introduced the notion that work could be a noble endeavor, a partnership with God to bless humanity. This transformed the perception of work, imbuing it with a sense of purpose and dignity. The term "calling" emerged from this religious context but has since become secularized, with individuals from diverse backgrounds seeking meaningful work experiences.

There are some contemporary challenges with the idea of a calling, as Thompson explains, noting that while there is a widespread desire for meaningful work, there is often ambiguity about who or what is doing the calling. This ambiguity may lead to a sense of entitlement to a fulfilling career without a clear understanding of its origins or implications.

The Popularity of Meaningful Work

In recent years, Thompson says, there has been a surge in interest in meaningful work and finding a calling, especially among students. Thompson explains that, as an educator, he has observed a shift in  students' aspirations towards finding meaningful work. He notes a growing desire among individuals to feel valued and make a meaningful contribution, reflecting an inherent human urge to matter in society.

Transcendent Calling

Thompson also explores the idea of a "transcendent calling," as discussed in a recent article he co-authored with Stuart Bunderson.

Drawing inspiration from Abraham Maslow's theory of self-transcendence, the idea proposes that a transcendent calling occurs when an individual's inner passion aligns with an external purpose or societal need. This alignment represents the pinnacle of motivation and fulfillment, bridging personal fulfillment with broader societal contribution.

Thompson’s own studies reflect this theory, particularly one on zookeepers, which challenged stereotypes about their profession. Despite low pay and challenging working conditions, zookeepers expressed a profound sense of calling and dedication to their work. This dedication stemmed from their passion for animals and their belief in the importance of their role in conservation efforts.

Exploitation in the Workplace

Through this research, Thompson also discovered the idea of “commitment camouflaging”, where employees hide their dedication to avoid exploitation by management.

Thompson says that many people will find value in their work, despite challenging circumstances. Even the jobs that seem the most menial can be imbued with purpose and meaning.

Teachers are among those professionals who often face significant exploitation in the workplace, but many remain committed to their calling due to the importance of their work. According to Thompson, individuals may be able to mitigate the negative effects of such exploitation if they feel a profound sense of calling.

Leadership and a Sense of Calling

Thompson emphasizes the concept of dignity, which highlights the infinite worth of individuals and the importance of recognizing their contributions, especially in the workplace. He suggests that leaders should remain aware of their employees’ desire to find a calling, and they should view that quest as noble.

Therefore, they should strive to honor, reward, and respect that endeavor accordingly for all employees.

Thompson provides a number of ways to put this into practice, including expressing gratitude, offering opportunities for initiative and growth, and fostering a sense of community among like-minded individuals.

Final Thoughts

All employees should feel that their work is respected and their desire for a greater purpose is understood. For anyone who feels their calling is not recognized, Thompson advises seeking support from peers.

He also urges every person to understand that there are risks to the search for a calling, as leaning too far into that desire can cause a severe moral burden that is hard to emerge from.

Meaning is inherently existential in nature and, therefore, it can be difficult to find. It is likely an ongoing quest that will last a lifetime.

Work-Family Interface: Lessons from Joe Grzywacz

In this episode of Meaningful Work Matters, Andrew Soren spoke with Joe Grzywacz, the Associate Dean of Research and Faculty Development at San Jose State University in the College of Health and Sciences. His research expertise lies at the intersection of work and family life and their profound impact on health and well-being.

Grzywacz recognized early in his career that work can be a challenge to push through, but at other times, it can be a place to flourish and do well. The key difference is how work is designed and positioned to achieve the latter.

Midlife in the United States (MIDUS)

Grzywacz has been deeply involved in a landmark research project called Midlife Development in the U.S. (MIDUS). Since it started in 1995, this national longitudinal study of health and wellbeing has aimed to understand successful aging. MIDUS is unique because it measures social, biological, economic, and psychological factors across disciplines. Today, it is one of the largest studies of its kind, funded by the National Institute on Health.

Grzywacz oversees all areas related to the topic of work within the study - a critical factor for understanding health and well-being, given that the average person spends more time at work than just about anywhere else across the lifespan.

The Design of Work

There are different ways to think about the design of work. The National Institute for Occupational Health and Safety, for example, looks at job characteristics, which, boiled down, include buckets like:

  • What are the opportunities workers have on the job to exercise control or decision-making regarding their work?

  • How much external pressure or demand is put on workers?

  • Is what I am doing meaningful, or does what I am doing matter in a lasting way?

  • Am I treated fairly and equitably?

Grzywacz notes that these job characteristics are often very different for black and brown individuals, for younger workers compared to older workers, for men compared to women, etc. The job market is segregated in many ways that tend to benefit some people and not others.

The Impact on Psychological Well-Being

Based on about 40+ years of research, there are substantial consequences when these fundamental characteristics are unmet. These characteristics are tied to a concept called cognitive reserve. If you think of your mind as a muscle, the more you use it, the longer it will stay robust and healthy.

Likewise, many of these job characteristics are linked to how well your cognitive functioning holds up later in life and how physical health plays out in the face of chronic disease.

To Grzywacz, it’s crystal clear that work underlies our health and well-being, even if it takes a bit to catch up to us.

The Work-Family Interface

The work-family interface is all about how our jobs and families intersect. Grzywacz highlights that the two influence each other in various ways - sometimes good, sometimes bad.

On the one hand, we are caretakers and loved ones within a family structure, and on the other, we are operating in an economy that likely requires us also to be a worker. We are often splitting our time to satisfy both roles.

Finding a balance between these two important roles can be a challenge for all of us at one point or another. However, as Grzywacz explains, the synergy between work and life can also be enriching. In the Western world, this works very well. For example, for those who earn a living wage, or even a climbing wage, that’s a form of work-family enrichment because our work life ends up benefitting our family life.

Those with a synergistic or enriching work and family life have higher levels of well-being - and that is associated with less chronic conditions and lower stress levels, etc. A positive work-life interface benefits individuals, their families, organizations, and society.

Cross-Cultural Differences

According to Grzywacz, the research shows that job characteristics are relatively universal across cultural contexts.

By contrast, there are distinctive cultural differences when combining work and family. In the US, we’ve lived a ‘segmented reality’ throughout the industrial area. This means we spend 8 hours a day at work, then come home and attend to home life. In the US, work tends to be viewed as a different space than our family life.

The US is relatively unique in this separation. Other parts of the world see work and family as more integrated. For example, one might say they work for their family, and their commitment to their family is reflected in their work.

The Research on Alienation

Another area of Grzywacz’s research is alienation. This refers to when a worker is separated or alienated from the more significant impact, meaning, or context of their work AND the other individuals who are part of the final product.

The evidence tells us that alienated work is linked to a variety of mental health including depression. We have only recently connected this concept to the biology of successful aging. People with higher levels of alienated work show more wear and tear on their bodies at an organ and tissue level than those who experience less alienation at work.

Final Thoughts

In wrapping up, Grzywacz offers a reflection on pursuing meaningful work. He urges listeners to consider the balance between seeking meaning in work and finding contentment with what they have. He posits that while meaningful work is important, the constant chase for the 'perfect' job can lead to dissatisfaction and overlook the value of other life domains.

For further exploration:

  • Mid-Life in the United States - link

Leading Meaningful Work: Lessons from Wes Adams and Tamara Myles

In this episode of Meaningful Work Matters, Andrew speaks with Tamara Myles and Wes Adams. Myles and Adams discuss impact potential, recruiting for values, and fostering personal connections. They point out that adopting these behaviors can make workplaces more harmonious and productive.

Myles and Adams have been researching and working with organizations and leaders to understand how to bring meaningful work to life for decades. They believe meaningful work is essential for career well-being and that enjoying what we do daily contributes most to our overall well-being. When we know how what we do matters and that we matter, we are more productive, motivated, and happier in both our work and personal lives.

What is Meaningful Work?

According to Adams and Myles, meaningful work refers to work that is not just personally fulfilling but also positively impacts others and contributes to a greater sense of purpose or mission.

Myles explains, "When we spend half of our waking lives working, there's no reason why that work shouldn't be meaningful. When we know how what we do matters and that we matter, we experience a greater sense of meaning in life. Meaningful work contributes not only to our well-being and happiness but also to productivity and motivation at work."

Adams adds that meaningful work is not just about having a strong sense of purpose or mission but also about having a sense of autonomy, mastery, and connection to others in the workplace.

The Role of Leaders in Creating Meaningful Work

Myles and Adams believe leaders are crucial in creating meaningful work within their organizations. The top six leadership practices correlating to employees experiencing meaningfulness at work are focusing on impact, recognizing and nurturing potential, values-aligned hiring, acting with integrity, exercising a growth mindset, and fostering personal connections.

The Importance of Self-Awareness in Finding Meaningful Work

While leaders are essential in creating a culture that fosters meaningful work, Adams and Myles also emphasize the importance of self-awareness in finding meaningful work. Adams explains, "We all have unique strengths, values, and interests that shape what we find meaningful and fulfilling in our work. That's why it's so important to take the time to reflect on what's important to us and what we want to achieve in our careers."

Myles adds that self-awareness also involves honesty about what we're willing to tolerate in our work. "Sometimes we may find ourselves in a job that's not aligned with our values, or that doesn't allow us to use our strengths. In those cases, we need to be honest with ourselves about whether we're willing to make changes to find greater meaning and purpose in our work."

Tips for Finding Meaningful Work

Based on their research and experience, Adams and Myles offer actionable guidance for finding meaningful work:

  1. Reflect on your values, strengths, and interests. Take the time to identify what's truly important to you and what you're passionate about. Look for ways to incorporate those values, strengths, and interests into your work.

  2. Seek out opportunities for growth and development. Look for ways to develop your skills and expertise through training programs, mentorship, or on-the-job learning opportunities.

  3. Connect with others in the workplace. Foster relationships with colleagues and seek out opportunities for collaboration and teamwork.

  4. Be willing to take risks and make changes. Sometimes, finding meaningful work requires taking a leap of faith or changing your career path. Be open to new opportunities and be willing to take risks to find a career that aligns with your values and interests.

  5. Advocate for yourself. Don't be afraid to speak up and advocate for what you need to find greater meaning and purpose in your work; whether asking for more autonomy or seeking out a new role that better aligns with your strengths, advocating for yourself is essential to finding meaningful work.

Conclusion

Myles and Adams believe that finding meaning in one's work is essential for well-being and happiness. They suggest leaders can create meaningful work within their organizations by providing autonomy, mastery, purpose, connection, and progress opportunities. By doing so, leaders can help employees feel valued and connected to the organization's mission and motivated and engaged in their work.


Guest Bios

Wes Adams is a seasoned organizational transformation expert who collaborates with high-performing companies, guiding leaders in developing skills that enhance team performance.

With two decades of experience in successful ventures and consulting for Fortune 500s, startups, and NGOs, Adams has worked with notable clients such as Microsoft, KPMG, and the United Nations. His impactful work has been featured in major publications like the New York Times and Forbes.

As a Master Facilitator for the Penn Resilience Program and a featured speaker at South by Southwest Interactive, Adams is dedicated to fostering cultures that enable employees to find meaning and purpose in their work.

His passion for social impact is evident in his production of HBO's documentary The Out List and his book of interviews on the climate crisis, I Am EcoWarrior.

Tamara Myles is a highly accomplished consultant, trainer, and international speaker with over two decades of experience specializing in elevating business performance. She focuses on productivity and meaningful work, helping leaders cultivate thriving team cultures and drive organizational growth.

Myles's client roster includes Best Buy, BlackRock, Google, KPMG, Microsoft, Brigham and Women’s Hospital, and Unilever. She is also the author of The Secret to Peak Productivity, a guide based on her proprietary Peak Productivity Pyramid™ system, translated into several languages.

Her impactful work has been featured in major media outlets such as USA Today, SUCCESS, Business Insider, Forbes, and the New York Post.


For those seeking further exploration

  • The book Drive by Daniel Pink explores the role of autonomy, mastery, and purpose in motivation and engagement at work.

  • Adams and Myles co-run a consulting practice called, ‘Make Work Meaningful’: makeworkmeaningful.co

Time, Meaning and Existential Labour: Lessons from Katie Bailey

This Meaningful Work Matters episode features Dr. Katie Bailey, a Professor of Work and Employment at the King’s College London. Her research focuses on meaning and purpose at work, temporality and interstitial times and spaces in organizations, employee engagement, and strategic human resource management.

Katie takes us on a tour of the various ways that meaningful work has been defined in the academic literature, the ways that time truly matters when it comes to finding meaning at work, and how we can create an ethical environment for meaningful work by reducing the gaps between what we say and what we do when it comes to designing roles, tasks, interactions, and building organizational cultures that support individuals as they pursue meaningful work.

The Multi-Faceted Nature of Meaningful Work

Bailey has spent years exploring the complexity of meaningful work in research and practice. She emphasizes that meaningful work goes far beyond job satisfaction or employee engagement because it is intertwined with our most human sense of identity and purpose. She notes that in the literature, there are many different definitions of meaningful work, but they can be primarily broken down into two broad perspectives:

  1. Subjective Dimension: From one perspective, meaningful work is seen as subjective, essentially down to the individual. It's in the eye of the beholder, where people decide daily whether their work is subjectively meaningful to them. Psychologists who regard meaningful work as an attitude similar to job satisfaction often hold this view. It's a personal assessment based on individual feelings and perceptions.

  2. Objective Dimension: The other perspective views meaningful work as an objective attribute that some jobs have and others don't. This view is shared by sociologists, ethicists, and political theorists. They believe that society objectively determines meaningful work, with specific attributes that make it meaningful. These attributes include autonomy, dignity, freedom, and receiving feedback. Jobs possessing these characteristics are considered meaningful objectively, regardless of an individual's feelings or perceptions.

Four Pillars of Meaningful Work

Bailey points to the work of Marjolein Lips-Wiersma, who maps meaningful work into four key pillars: contribution, belonging, self-actualization, and being your best self. These pillars provide a roadmap for individuals and leaders to assess and enhance the meaningfulness of their work. Contribution emphasizes the impact of one’s work on the greater good while belonging underscores the importance of community and connection in the workplace. Self-actualization speaks to the personal growth and development that work can foster, and being your best self highlights the alignment of work with one’s core values and strengths.

 

The Role of Time in Finding Meaning

Bailey’s insights into the temporal aspects of meaningful work are pioneering. She highlights how autonomy and the freedom to manage one's time can significantly influence the sense of fulfillment in one's job. However, her latest research explores how the ability to see past contributions or future impact can all influence perceptions of meaningfulness. Bailey shares a fascinating example of her research with stonemasons repairing centuries-old cathedrals in the UK. By seeing the "banker marks" left by prior workers hundreds of years ago and knowing their marks would be viewed similarly far into the future, stonemasons tend to feel a profound long-term connection to their work.

The Double Edge of Meaningful Work

Bailey points out many positive benefits to individual well-being and organizational performance when people are engaged in meaningful work. Still, there are dark sides to meaningful work, which are essential to be aware of. She highlights two key aspects:

  1. Sacrifices for Meaningful Work: Bailey points out that when individuals see their work as deeply meaningful, they might be willing to make detrimental sacrifices to their well-being. This suggests that pursuing meaningful work can sometimes lead to neglecting personal health, work-life balance, or other aspects of life, as the individual becomes overly invested in their work.

  2. Existential Labor: Another concept Bailey discusses is "existential labor." This occurs when organizations put intense cultural pressure on employees to find their work meaningful. Employees might be continually told that their work is meaningful and fulfilling. However, if they don't genuinely feel that sense of meaningfulness, they may start acting as if they find their work meaningful when they do not. Existential labor is the act of pretending or performing to meet external expectations. It can be seen as a form of emotional labor where employees must manage and modify their emotions and expressions to align with organizational expectations, even if these do not reflect their true feelings.

Ethical and Practical Insights for Fostering Meaning

Bailey emphasizes the importance of organizations creating an environment that enables individuals to find their version of meaningfulness. Bailey discusses the critical role of leaders in creating an environment where meaningful work is accessible to all. This involves a commitment to ethical leadership practices, prioritizing employee well-being, and aligning organizational goals and job design with espoused values. From a practical standpoint, Bailey suggests ways to embed meaningful work into the fabric of organizational culture. This includes designing roles that provide a sense of significance, encouraging positive interactions among team members, and aligning tasks with a clear and compelling organizational purpose. These strategies are essential for leaders aiming to reconcile personal values with work demands and those seeking to manage stress and prevent team burnout.

Final Thoughts

Katie Bailey’s profound insights on meaningful work remind us that the journey to finding meaning in our professional lives is deeply personal yet universally impactful. Meaningful work is not just about the tasks we perform but also about the environment we cultivate, the relationships we build, and the ethical considerations we uphold.

As professionals and leaders striving for positive change, let's embrace the responsibility of creating an ecosystem where every individual can discover what meaningful work means to them. In doing so, we enhance our experiences and contribute to a culture of well-being and purpose that extends far beyond the walls of our workplaces.